HELPING BUSY ADULTS IN BRECON GET STRONGER, LEANER AND MORE CONFIDENT
in just three sessions a week.
GROUP COACHING
Group coaching gives you the expertise of a personal trainer with the energy of a team. You follow a proven plan, get coached on every rep, and train alongside people who'll keep you showing up, all for a fraction of the price of 1:1.
Nutrition & Lifestyle Guidance
Nutrition and lifestyle coaching is like having someone in your corner for everything that happens outside the gym. No crash diets or banned foods, just simple habits around eating, sleep and routine that you can keep for life, with a coach checking in to keep you on track.
COMMUNITY
Results matter, but so does the journey. That's why we've built a community where everyone feels welcome, supported and accountable. Making it easier to stay consistent and achieve more than you thought possible.
Testimonials
Claire Griffiths
Total newbie…I found something I really enjoy, feel more energetic and stronger. The sessions are so friendly and supportive. Best decision I made 😃.
Fay Jones-Poole
I’ve been a member for seven months and it’s honestly the best classes in the most encouraging supportive environment. After a couple of months, I reached out to the trainers for some advice about my training and nutrition and it’s finally helped me see where I’ve been going wrong. All the trainers are so friendly and you’ll make friends in the classes immediately. Perfect for all ages and abilities. I just wish I’d joined five years ago!!
David Sweeney
Velocity Fitness delivers on many fronts : Inclusive, Friendly, Focused & Encouraging. If you want to invest in your future health and wellbeing, the team at VF will support you whether it’s your first time in a gym or you are a regular gym goer. They are a great bunch, I couldn’t recommend them highly enough🙌
Denise Paffett
I wish i had started with vf last year. Session 5 i feel a lot stronger, motivated and have my confidence back. Great team and really commited to helping.